陳俊浩

English

Chan Chun Ho is a Hong Kong sprinter born in 2003 who specialises in the 400m and 400m hurdles. Over 1.8m tall, he attended Diocesan Boys' School and now studies for a Bachelor of Arts in Physical Education and Recreation Management at Hong Kong Baptist University. He is the Hong Kong record holder in the men's 400m, and although he has only recently taken up the event, he has broken the Hong Kong record several times in a short period. In 2023 he represented Hong Kong at the Hangzhou Asian Games. On 17 November 2025, in the men's 400m heats at the 15th National Games in Guangzhou, he ran 47.09 to set a personal best and break the Hong Kong record (previously 47.11). He was the only Hong Kong athlete in the men's 400m at those Games; although he did not advance, he said afterwards that he was pleased with his performance, joking that he had come 'just short of the goal of breaking 47 seconds'. He did not stop there: on 18 May 2026 he ran 46.98 to dip under 47 seconds for the first time, and less than a month later, on 13 June, he broke the Hong Kong record again in the rain with 46.91, lowering his own mark twice in under 30 days and rewriting the Hong Kong record for a fourth time in eight months. He then moved on to the 400m hurdles and planned to compete at a Continental Tour meeting in South Korea. He was also named to the Hong Kong, China delegation for the 400m and 400m hurdles at the 2026 Asian Games in Nagoya, making him a leading figure in Hong Kong men's middle-distance sprinting.