繁體中文

藍諾恩是香港韻律泳（花樣游泳）運動員。2023年9月，她入選中國香港韻律泳隊，出戰杭州亞運會，在女子集體技巧自選項目中，與朱家泳、熊詩晴、劉佳林、李姿賢、莫嘉殷、黃穎嘉及胡翹洛合力出戰，取得第8位。 2025年11月，她入選香港女子集體花樣游泳項目，出戰由粵港澳三地合辦的第十五屆全國運動會。香港隊在江門體育中心游泳館舉行的集體項目決賽，以總成績458.9345分位列第10名。據賽前報道，香港花樣游泳隊是相隔16年後再度出戰全運會。 2026年，藍諾恩代表中國香港出戰布達佩斯「匈牙利韻律泳公開賽」，助力港隊在高級組五個項目取得四金一銅：她隨隊奪得集體自由自選金牌，並在技巧自由自選項目取得銅牌。賽後港隊前往上海集訓，為愛知名古屋亞運會備戰，以提升體能、團隊默契與動作精準度。她主要出戰集體項目，是香港韻律泳隊的成員之一。她是隊中具備杭州亞運參賽經驗的一員；至於她早年的訓練經歷及所屬泳會等個人背景，公開資料暫未見詳細記載。

English

Lam Nok Yan Lauren is a Hong Kong artistic swimming (synchronised swimming) athlete. In September 2023 she was selected for the Hong Kong artistic swimming team at the Hangzhou Asian Games, competing in the women's team acrobatic routine alongside Chu Ka-wing, Hung Sze-ching, Lau Ka-lam, Li Zi-xian, Mok Ka-yan, Wong Wing-ka and Wu Kiu-lok, where the team finished eighth. In November 2025 she was named to Hong Kong's women's team artistic swimming squad for the 15th National Games, hosted across Guangdong, Hong Kong and Macao. In the team final at the Jiangmen Sports Centre swimming venue, the Hong Kong team placed tenth with a total of 458.9345 points. In 2026 she represented Hong Kong, China at the Hungarian Open in Budapest, helping the team to four golds and one bronze across five senior-group events: she took team free routine gold and a bronze in the acrobatic free routine. Afterwards the team travelled to Shanghai for a training camp to prepare for the Aichi-Nagoya Asian Games, working on fitness, team cohesion and technical precision. Competing mainly in team events, she is a member of the Hong Kong artistic swimming squad.

主要成就 Key Achievements

2023

代表香港出戰杭州亞運會女子集體技巧自選，取得第8位

Represented Hong Kong in the team acrobatic routine at the Hangzhou Asian Games, finishing eighth

2026

於匈牙利韻律泳公開賽隨隊奪集體自由自選金牌及技巧自由自選銅牌

Won team free routine gold and acrobatic free routine bronze at the Hungarian Open

藍諾恩

人物小檔 Profile

主要成就 Key Achievements

同類人物 Same category

資料來源 Sources

中國香港體育協會暨奧林匹克委員會

問香港紀事館