體育明星 / Athlete

楊諾琳

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

楊諾琳(Yeung Nok Lam),2000年3月26日出生,香港女子柔道運動員,主攻57公斤以下級,該級別屬女子柔道的中輕量級。她自少年時期已在亞洲賽場嶄露頭角:2015年在曼谷舉行的亞洲青少年柔道錦標賽中,於18歲以下組取得第五名;2019年,她在台北舉行的亞洲U21柔道錦標賽57公斤以下級同樣取得第五名;亞洲青少年及U21賽事是年輕柔道選手累積國際經驗的重要平台。除運動員身分外,她亦兼顧學業,畢業於香港教育大學,取得健康教育榮譽學士學位。2023年,她入選中國香港代表團,出戰杭州第19屆亞運會柔道項目。2024年,她在香港亞洲柔道公開賽中奪得銅牌。2025年,她遠赴摩洛哥卡薩布蘭卡出戰非洲柔道公開賽,在57公斤以下級摘下銀牌。其後她亦出戰第十五屆全國運動會,以及愛知.名古屋亞運會;第十五屆全國運動會由粵港澳三地合辦,香港首次以主辦方之一的身分參與,對本地運動員別具意義。作為2000年出生的選手,她正值柔道運動員的黃金階段,是香港女子柔道隊57公斤級的重要成員。

English

Yeung Nok Lam (楊諾琳), born on 26 March 2000, is a Hong Kong women's judoka who competes in the under-57 kg category, a light-middleweight class. She made her mark in Asian competition as a junior: in 2015 she placed fifth in the under-18 category at the Asian Cadet Judo Championships in Bangkok, and in 2019 she again placed fifth, at under-57 kg, at the Asian U21 Judo Championships in Taipei; Asian cadet and U21 events are key platforms for young judoka to build international experience. Alongside her sporting career she pursued her studies and graduated from The Education University of Hong Kong with a Bachelor of Health Education (Honours). In 2023 she was named in the Hong Kong, China delegation for the judo events at the 19th Asian Games in Hangzhou. In 2024 she took bronze at the Hong Kong Asian Judo Open, and in 2025 she travelled to Casablanca, Morocco, winning silver in the under-57 kg category at the African Judo Open. She has since competed at the 15th National Games and at the Aichi-Nagoya Asian Games; the 15th National Games were co-hosted by Guangdong, Hong Kong and Macau, with Hong Kong taking part as a host for the first time, which made the occasion especially meaningful for local athletes. Born in 2000, she is at the prime stage of a judo career and remains an important member of Hong Kong's under-57 kg ranks.

人物小檔 Profile

職業Occupation

柔道運動員

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2024

在香港亞洲柔道公開賽女子57公斤以下級奪得銅牌

Won bronze in the women's under-57 kg category at the Hong Kong Asian Judo Open

2025

在摩洛哥卡薩布蘭卡非洲柔道公開賽女子57公斤以下級奪得銀牌

Won silver in the women's under-57 kg category at the African Judo Open in Casablanca, Morocco

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