體育明星 / Athlete

何思朗

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

何思朗(HO Sze Long Aaron)是香港男子佩劍運動員,現為中國香港男子佩劍代表隊的主力成員,與陳樂熹、何柏霖、梁天晴等並肩作戰。 他投身劍擊多年,經歷過低潮,世界排名曾一度跌出前一百二十位。2025年,他在第十五屆全國運動會男子佩劍個人賽一路過關斬將,殺入決賽,最終以七比十五不敵山東選手魏振浩,奪得銀牌;這面銀牌創下香港佩劍在全運會的最佳成績,亦是香港劍擊隊難得的大賽個人獎牌,對他而言是十年堅持的成果。賽後他狀態回升,2026年初打了三站國際劍擊聯合會(FIE)世界排名賽,其中一站打入正賽,世界排名升至第六十九位,他表示自己正走在「正確的路軌」上。 2026年,他入選中國香港代表團,出戰在日本愛知・名古屋舉行的第二十屆亞洲運動會男子佩劍項目,與陳樂熹、何柏霖、梁天晴組成男子佩劍隊出戰團體賽;港隊在準決賽不敵世界排名第二的韓國,最終奪得銅牌。同年,他亦入選香港主辦的世界劍擊錦標賽男子佩劍個人及團體賽名單。

English

Ho Sze Long Aaron is a Hong Kong men's sabre fencer and a mainstay of Hong Kong, China's men's sabre team alongside Chan Lok-hei, Ho Pak-lam and Leung Tin-ching. He has fenced for many years and has ridden out difficult spells, at one point dropping outside the world's top 120. In 2025, at the men's individual sabre of the 15th National Games, he fought through to the final, losing 7-15 to Shandong's Wei Zhenhao to take silver - Hong Kong's best result in the event at the National Games and a rare major individual medal for Hong Kong fencing, the fruit, he said, of ten years of persistence. His form then returned: early in 2026 he fenced three FIE world-ranking events, reaching the main draw in one and lifting his world ranking to 69th, saying he was finally 'on the right track'. In 2026 he was named to Hong Kong's men's sabre squad at the 20th Asian Games in Aichi-Nagoya, Japan, joining Chan Lok-hei, Ho Pak-lam and Leung Tin-ching in the team event, where Hong Kong lost to world No. 2 South Korea in the semi-finals but took bronze. That year he was also selected for the men's individual and team sabre at the World Fencing Championships in Hong Kong.

人物小檔 Profile

職業Occupation

佩劍運動員

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2025

在第十五屆全運會奪得男子佩劍個人銀牌,創香港佩劍全運最佳成績

Won silver in the men's individual sabre at the 15th National Games, Hong Kong's best result in the event

2026

與隊友奪得愛知・名古屋亞運會男子佩劍團體銅牌

Won men's team sabre bronze at the Aichi-Nagoya Asian Games

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