體育明星 / Athlete

賴俊健

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

賴俊健(LAI Chun Kin)是香港山地單車運動員,主攻山地越野賽(cross-country),是香港單車隊在山地項目上的男子代表。山地越野賽在崎嶇山徑上進行,車手須在起伏地形中反覆爬坡與落坡,對體能、控車技術與爆發力要求甚高;香港受地形及場地所限,山地單車屬較小眾的項目,運動員多要自行安排訓練與出外參賽。 賴俊健早於2017年已代表香港出戰第十三屆全國運動會男子山地越野賽。2018年,他出戰印尼雅加達亞運會男子山地越野賽,惟在比賽中被主車群拋離,最終落後兩圈完成,取得第14名,反映亞洲山地越野賽競爭之激烈。2023年,他再次入選中國香港代表團,出戰杭州第19屆亞運會單車-山地項目,當時港隊山地單車教練為前港將陳振興。2026年,他續獲選入2026年名古屋亞運會香港男子山地車代表名單。 多年來,賴俊健一直是香港男子山地越野的中堅,其出賽紀錄主要見於港協暨奧委會及亞運代表團名單,以及中國香港單車總會公布的賽事資料。

English

Lai Chun-kin is a Hong Kong mountain biker who specialises in cross-country racing and has been Hong Kong's leading male representative in the discipline. Cross-country racing takes place over rugged trails, requiring riders to climb and descend repeatedly, and places heavy demands on fitness, bike-handling and explosive power; with limited terrain and venues in Hong Kong, mountain biking is a niche sport in the city and riders often arrange their own training and travel abroad to compete. Lai represented Hong Kong in the men's cross-country mountain bike at the 13th National Games in 2017. In 2018 he competed in the men's cross-country at the Asian Games in Jakarta, Indonesia, but was dropped by the main group and finished 14th, two laps down. In 2023 he was again named in the Hong Kong, China delegation for the mountain bike events at the 19th Asian Games in Hangzhou, when the team's mountain bike coach was former Hong Kong rider Chan Chun-hing. In 2026 he was named in Hong Kong's men's mountain bike squad for the Asian Games in Nagoya. Lai's competition record is known mainly through the delegation lists of the SF&OC and the Asian Games, and information published by the Hong Kong Cycling Association.

人物小檔 Profile

職業Occupation

單車運動員(山地)

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2018

出戰雅加達亞運會男子山地越野賽,落後兩圈完成,取得第14名。

Competed in the men's cross-country mountain bike at the Asian Games in Jakarta, finishing 14th, two laps down.

2023

入選中國香港代表團,出戰杭州第19屆亞運會單車-山地項目。

Competed in the cycling mountain bike events for Hong Kong, China at the 19th Asian Games in Hangzhou.

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