體育明星 / Athlete

蔡欣妍

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

蔡欣妍(英語:Yan Yin Hilda Choi),1994年出生,香港女子三項鐵人運動員,長年為中國香港代表隊主力。據世界三項鐵人(World Triathlon)紀錄,她職業生涯累積超過一百三十次出賽,奪得五次冠軍、約二十次登上頒獎台,是香港三鐵少數能長時間在亞洲賽場立足的女將;按公開賽事紀錄,她亦曾於2015至2022年間多次在亞洲三項鐵人錦標賽奪得獎牌。 蔡欣妍早於青年時期已入選香港隊。2018年雅加達亞運,她出戰新設的三項鐵人混合接力賽,與隊友合力奪得銅牌,寫下香港三鐵在亞運混合接力的里程碑。2023年,她再度入選杭州亞運中國香港代表團,惟賽前手指嚴重受傷,影響了整個賽季的備戰與臨場發揮。 傷癒後她逐步重拾狀態,2024年仍獲列入亞洲三項鐵人半奧距離錦標賽的港隊大軍名單。2026年,她出戰在海南三亞舉行的亞洲沙灘運動會,與彭詩雅、黃子圖、余承謙合作,在兩項鐵人(水陸兩項)混合接力賽摘得銀牌,這面獎牌亦是中國香港代表團於該屆賽事的首面獎牌。香港在亞運三鐵混合接力已連續三屆(2018、2023、2026)登上頒獎台,蔡欣妍正是首屆奪牌陣容的一員。

English

Yan Yin Hilda Choi (Chinese: 蔡欣妍; born 1994) is a Hong Kong, China triathlete and a long-serving member of the national squad. According to World Triathlon records she has made more than 130 career starts, with five wins and around twenty podium finishes, making her one of the few Hong Kong women to sustain a long career at Asian level; by published event records she has also reached the podium several times at the Asian Triathlon Championships between 2015 and 2022. Choi was first selected for Hong Kong as a junior. At the 2018 Jakarta Asian Games she raced the newly introduced triathlon mixed relay and took bronze with her team-mates, a milestone for Hong Kong in the event. In 2023 she was again named to the Hong Kong, China delegation for the Hangzhou Asian Games, but a serious finger injury before the Games disrupted her preparation and racing that season. After recovering she was included in the Hong Kong squad for the 2024 Asian Triathlon Half-Distance Championships. In 2026 she competed at the Asian Beach Games in Sanya, Hainan, teaming with Bailee Brown, Wong Tsz-to and Yu Shing-him to win silver in the aquathlon mixed relay, Hong Kong, China's first medal of the Games. Hong Kong has now won relay bronze at three consecutive Asian Games (2018, 2023 and 2026), and Choi was part of the first of those podium teams.

人物小檔 Profile

職業Occupation

三項鐵人運動員

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2018

雅加達亞運三項鐵人混合接力銅牌

Bronze medal, triathlon mixed relay, Jakarta Asian Games

2026

三亞亞洲沙灘運動會兩項鐵人混合接力銀牌

Silver medal, aquathlon mixed relay, Sanya Asian Beach Games

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