體育明星 / Athlete

盛楚殷

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

盛楚殷是香港女子跨欄運動員,主攻一百米欄(欄高零點七六二米),有「學界欄后」之稱,就讀天水圍循道衛理中學。她長時間保持香港U18及U20女子一百米欄紀錄,成績為十三秒八四(風速+0.1),並自中學階段起在學界賽事稱霸。 她在學界及全國賽事屢獲佳績。2017年,她在全國U18田徑賽女子一百米欄奪得金牌,並在亞洲少年田徑錦標賽摘下銅牌;同年獲民政事務局局長嘉許獎章。2018年,她更上一層樓,奪得世界中學生運動會金牌,並在全國少年田徑錦標賽取得銀牌;同年在中華台北公開賽造出十四秒零七(欄高零點八三八米),達到世界青年錦標賽標準,並在亞洲U20田徑錦標賽(日本岐阜)晉身決賽。 盛楚殷在十七歲時首次出戰亞運會,其後一直是香港女子短欄的主力。2023年杭州亞運會,她與隊友呂麗瑤一同出戰女子一百米欄;2025年第十五屆全運會,她在女子一百米欄預賽跑出十三秒七一,總成績位列第十六。2026年,她第三度踏上亞運舞台,出戰愛知名古屋亞運,成為香港田徑隊中的「三朝元老」;她坦言上屆亞運因傷未能盡情發揮,期望今屆擺脫斷斷續續的傷患,跑出驚喜。

English

Shing Chor Yan is a Hong Kong hurdler who specialises in the 100m hurdles (0.762m barriers) and is known as the 'school hurdles queen'. She attended Tin Shui Wai Methodist College and has long held the Hong Kong U18 and U20 women's 100m hurdles records with 13.84 (+0.1), dominating school athletics from her secondary years. She has enjoyed success at school and national competitions: in 2017 she won the women's 100m hurdles at the National U18 Athletics Championships and took bronze at the Asian youth championships, receiving the Secretary for Home Affairs' Commendation that year. In 2018 she stepped up further, winning gold at the World School Sport Games and silver at the National Youth Athletics Championships; that year she ran 14.07 (0.838m barriers) at the Chinese Taipei Open to meet the World Junior Championships standard and reached the final at the Asian U20 Championships in Gifu, Japan. Shing made her Asian Games debut at 17 and has since been a mainstay of Hong Kong women's sprint hurdling. She competed in the women's 100m hurdles at the 2023 Hangzhou Asian Games alongside teammate Lui Lai Yiu, and at the 15th National Games in 2025 she ran 13.71 in the heats to finish 16th overall. In 2026 she appeared at her third Asian Games, in Nagoya, becoming a veteran of three Games for the Hong Kong team; she said she had been unable to perform freely at the previous Games because of injury and hoped to put her recurring problems behind her and produce a surprise result.

人物小檔 Profile

職業Occupation

跨欄運動員

代表作Notable works

香港女子U18/U20一百米欄紀錄保持者

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2017

全國U18田徑賽女子一百米欄金牌、亞洲少年田徑錦標賽銅牌

Won the women's 100m hurdles at the National U18 Athletics Championships and bronze at the Asian youth championships

2018

奪得世界中學生運動會金牌

Won gold at the World School Sport Games

2018

中華台北公開賽造出14秒07,達世界青年錦標賽標準

Ran 14.07 at the Chinese Taipei Open to meet the World Junior Championships standard

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