體育明星 / Athlete

沈金康

大字係界別(由已登記職業/領域派生),唔係姓氏。

1994年起出任香港單車代表隊總教練

繁體中文

沈金康(1953年生於上海)是香港單車運動發展的關鍵人物,長年擔任香港單車代表隊總教練。他年輕時是中國頂尖的中長距離公路單車運動員,1973年入選上海市隊,翌年進入國家隊,幾乎贏遍國內中長距離公路賽冠軍。1980年,他在江蘇太倉一次公路訓練中被貨車撞倒,左腿被車輪輾過,須截肢保命,運動員生涯就此終結。 傷癒後他轉向教練工作。1985年,他經投票選舉出任中國國家單車隊男隊主教練,是首位以選舉產生並獲全票通過的國家隊主教練;九個月後,他帶領中國隊在漢城亞運會奪得中國史上首面單車亞運金牌(100公里團體計時賽),其後升任國家隊總教練。1990年北京亞運會,他率領的中國隊打破100公里團體計時賽亞洲紀錄,並取得兩金兩銀。 1994年,沈金康受國家體委公派到香港任教,原意只為協助港隊在廣島亞運會爭取前六名。當時香港單車隊資源匱乏,既缺裝備與經費,也沒有全職運動員;他招收了隊中第一位運動員黃金寶,師徒展開刻苦訓練,最終把黃金寶打造成「亞洲車神」與世界冠軍。此後他先後培育出李慧詩等世界級車手,在近三十年間為香港累積逾千面獎牌。 除港隊職務外,沈金康於2006年籌劃成立中國首支女子職業公路車隊,兩年內把車隊世界排名由第四十位提升至第十五位,並取得北京奧運會全部三個參賽名額;2011年他一度以客席身分兼任中國國家單車隊教練,2017年當選中國自行車運動協會主席。他多次獲香港優秀教練選舉表揚,並獲香港特區政府頒授榮譽勳章、銅紫荊星章及行政長官社區服務獎狀,亦獲本地大學頒授榮譽博士學位,2025年獲香港教育大學委任為榮譽教授。

English

Shen Jinkang (born 1953 in Shanghai) is the coach who shaped modern Hong Kong cycling, serving for decades as chief coach of the Hong Kong cycling team. A leading Chinese middle- and long-distance road rider of the 1970s, he joined the Shanghai team in 1973 and the national squad a year later, winning most domestic road titles. In 1980 a truck struck him during a training ride in Taicang, Jiangsu; his left leg was crushed and had to be amputated, ending his riding career. He turned to coaching and in 1985 was elected chief coach of China's national men's cycling team - the first to win the post by election and a unanimous vote. Nine months later China won its first Asian Games cycling gold in the 100km team time trial at Seoul, and he later became the national team's head coach. At the 1990 Beijing Asian Games his squad set an Asian record in the 100km team time trial and took two golds and two silvers. In 1994 the state sports commission sent Shen to Hong Kong, initially for six months, to lift the team into the top six at the Hiroshima Asian Games. With almost no equipment, funding or full-time riders, he recruited the team's first athlete, Wong Kam-po, and together they built a career that made Wong the "Asian cycling king" and a world champion. He went on to develop Sarah Lee Wai-sze and others, contributing to more than a thousand medals for Hong Kong over nearly three decades. He founded China's first professional women's road team in 2006, raising its world ranking from 40th to 15th and securing three full quota places for the Beijing Olympics, and in 2017 was elected chairman of the Chinese Cycling Association. He has been honoured many times by Hong Kong's coaching awards and received the Medal of Honour, the Bronze Bauhinia Star and the Chief Executive's Commendation for Community Service, as well as an honorary doctorate from a local university; in 2025 he was appointed an honorary professor at The Education University of Hong Kong.

人物小檔 Profile

職業Occupation

單車教練、前單車運動員

年期Active period

1994年起出任香港單車代表隊總教練

代表作Notable works

香港單車代表隊總教練,培育黃金寶、李慧詩等世界冠軍

獎項及榮譽Awards & honours

榮譽勳章、銅紫荊星章、行政長官社區服務獎狀

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

1985

經選舉出任中國國家單車隊男隊主教練

Elected chief coach of China's national men's cycling team

1994

獲公派來港,出任香港單車隊教練,其後長任總教練

Seconded to Hong Kong and began coaching the territory's cycling team, later becoming chief coach

2017

當選中國自行車運動協會主席

Elected chairman of the Chinese Cycling Association

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