體育明星 / Athlete

梁筠宜

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

梁筠宜是香港女子短跑運動員,2000年9月出生,主攻一百米、六十米及接力。她在本地賽事中屢次跑入前列,2023年5月27日在香港田徑系列賽女子一百米跑出十一秒六九的個人最佳;2024年香港一百米排名,她位列第七,屬本地女子短跑的前列分子。她亦是香港女子四乘一百米接力紀錄的成員:2023年6月28日,她與陳佩琦、李紫桃、江俊淇在瀋陽造出四十五秒一七,刷新香港紀錄;同年杭州亞運會,這支接力隊在決賽取得第四名。 她曾代表香港出戰成都世界大學生運動會女子一百米,以及多項亞洲賽事,並在接力項目多次為港隊立功。2026年,她在中國紹興舉行的亞洲接力錦標賽混合四乘一百米決賽中,與張灝軒、李康傑、黃韻之合力造出四十三秒零三,取得第六名。 她與陳佩琦、江俊淇同屬香港女子百米「跑入十一秒六九」的一群選手,三人在亞運女子一百米正選席位上一度形成競爭,反映本地女子短跑近年水平提升。她亦曾受腿傷困擾,需要調整訓練與比賽安排,但仍能保持接力隊成員的身分。她多年來入選香港代表隊,是香港女子短跑及接力隊的重要一員。

English

Leung Kwan Yi is a Hong Kong sprinter born in September 2000 who specialises in the 100m, 60m and relays. She has repeatedly placed highly in local meets, running a personal best of 11.69 in the women's 100m at a Hong Kong Athletics Series meeting on 27 May 2023; she was ranked seventh in Hong Kong over 100m in 2024, placing her among the territory's leading women sprinters. She is also a member of the Hong Kong women's 4x100m relay record: on 28 June 2023 she and Chan Pui Kei, Li Tsz To and Kong Chun Ki ran 45.17 in Shenyang to set a new Hong Kong record, and at the Hangzhou Asian Games that year the quartet finished fourth. She has represented Hong Kong in the women's 100m at the Chengdu World University Games and at various Asian competitions, and has repeatedly delivered for the team in relays. In 2026, at the Asian Relay Championships in Shaoxing, China, she joined Cheung Ho Hin, Lee Hong Kit and Wong Wan Chi in the mixed 4x100m relay final, clocking 43.03 for sixth place. Together with Chan Pui Kei and Kong Chun Ki she belongs to the group of Hong Kong women to have run 11.69 for 100m, and the three once vied for places in the Asian Games 100m squad, reflecting the rising standard of local women's sprinting. She has also been troubled by a leg injury that forced adjustments to her training and racing, yet has kept her place in the relay squad as an important member of Hong Kong's women's sprint and relay setup.

人物小檔 Profile

職業Occupation

短跑運動員

代表作Notable works

香港女子四乘一百米接力紀錄成員

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2023

香港女子四乘一百米接力紀錄(45秒17)成員

Member of the Hong Kong women's 4x100m relay record (45.17)

2023

香港田徑系列賽女子一百米11秒69創個人最佳

Set a personal best of 11.69 in the women's 100m at a Hong Kong Athletics Series meeting

2026

亞洲接力錦標賽混合四乘一百米第六名

Finished sixth in the mixed 4x100m relay at the Asian Relay Championships

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