體育明星 / Athlete

成灝澂

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

成灝澂(Shing Ho-ching),香港女子射擊運動員,主攻10米氣手槍,是香港少數的全職射擊運動員。她十五歲那年的暑假,由母親帶往射擊俱樂部試課,意外獲選入青年隊,自此一邊讀書、一邊訓練。大學畢業時正值東京奧運周期,她給自己一年時間,看看能否衝擊奧運,其後放棄其他出路,全力投入射擊。她曾提到,在香港大多數射擊運動員只能兼職訓練,自己常要一個人練槍。 2022年疫情期間,香港靶場時常關閉,正備戰杭州亞運會的她一度「連槍都摸不到」。經香港隊與國家隊協調,她獲安排前赴北京,與國家射擊隊共同集訓三個月,跟隨教練黃文紅,與姜冉馨、錢微等一同操練,每天清晨六時起床、八時到靶場。她形容這段經歷令她發現與國家隊高手的差距並非無法追上,是其運動生涯的轉捩點。東京奧運她未能取得資格,巴黎奧運周期又以一名之差落空,惟她選擇繼續堅持。 2025年,她狀態回升,兩站世界盃分站賽均打入決賽。同年11月,她在埃及開羅舉行的世界射擊錦標賽女子10米氣手槍項目,以資格賽580環、第7名晉級決賽,最終以241.2環奪得銀牌,僅以1.8環之差不敵中國隊的姚千尋,為中國香港隊贏得射擊世錦賽歷史上首面獎牌。此前她曾接受眼部手術,術後僅兩周便重返靶場,出戰世界盃寧波站。她亦曾入選中國香港代表團出戰杭州亞運會,並在2025年第十五屆全國運動會出戰女子10米氣手槍(未入決賽)。她形容射擊「就像解題」,每一槍都要重新分析與調整,並認為自己隨年紀增長體能或不及年輕選手,但心態更為穩定。

English

Shing Ho-ching is a Hong Kong female sport shooter who specialises in the 10m air pistol and is one of the territory's few full-time shooters. She first tried shooting at a club open day at the age of fifteen, was unexpectedly picked for the youth team, and trained alongside her studies. Around her university graduation, at the start of the Tokyo Olympic cycle, she gave herself a year to chase Olympic qualification and then committed fully to the sport. During the 2022 COVID period, with Hong Kong ranges often closed while she prepared for the Hangzhou Asian Games, she could not even get to a range; through coordination between the Hong Kong and national teams she spent three months training with the Chinese national shooting squad in Beijing under coach Huang Wenhong, alongside Jiang Ranxin and Qian Wei. She missed qualification for both the Tokyo and Paris Olympics, the latter by a single place. In 2025 her form returned: she reached the finals at two World Cup stages, and in November she won silver in the women's 10m air pistol at the ISSF World Championship in Cairo, scoring 241.2 in the final after qualifying seventh with 580 and losing by 1.8 points to China's Yao Qianxun. It was Hong Kong's first-ever medal at the shooting World Championships. She also competed at the Hangzhou Asian Games and in the women's 10m air pistol at the 15th National Games, and returned to the range for the Ningbo World Cup just two weeks after eye surgery. She likens shooting to solving a puzzle, relishing the fresh challenge of every shot.

人物小檔 Profile

職業Occupation

射擊運動員

代表作Notable works

射擊(10米氣手槍)

獎項及榮譽Awards & honours

2025年世界射擊錦標賽女子10米氣手槍銀牌

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2025

世界射擊錦標賽女子10米氣手槍銀牌(決賽241.2環),為中國香港隊在射擊世錦賽的歷史首面獎牌。

Won silver in the women's 10m air pistol at the ISSF World Championship (241.2 in the final), Hong Kong's first-ever medal at the shooting World Championships.

2025

兩站世界盃分站賽均晉身決賽。

Reached the finals at two World Cup stages.

2023

入選中國香港代表團出戰杭州亞運會射擊項目。

Selected for the Hong Kong delegation in shooting at the Hangzhou Asian Games.

2025

出戰第十五屆全國運動會女子10米氣手槍。

Competed in the women's 10m air pistol at the 15th National Games.

影響與傳承 Impact & Legacy

繁體中文

她為香港取得射擊世錦賽首面獎牌,寫下本地射擊運動在國際舞台的新一頁。

English

Her silver gave Hong Kong its first shooting World Championships medal, opening a new page for the territory's shooting on the international stage.

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