體育明星 / Athlete

俞雅欣

大字係界別(由已登記職業/領域派生),唔係姓氏。

繁體中文

俞雅欣是香港女子跳遠運動員,是香港田徑史上首位在亞運會田項奪得獎牌的選手。她十二歲開始接受跳遠訓練,隸屬飛達田徑會(Pacers),畢業於香港中文大學,取得食品及營養科學學士學位。在學期間,她曾多次打破香港紀錄,並在亞洲田徑錦標賽、亞洲大獎賽、新加坡及台灣公開賽等賽事奪得獎牌;2019年,她在香港中文大學獲頒「傑出之星」運動獎,校方記錄她當年至八度打破香港紀錄。 2023年10月2日,俞雅欣在杭州亞運會女子跳遠決賽第二跳跳出六米五零(風速+0.1),刷新香港紀錄並奪得銅牌,以兩厘米之差力壓日本及印度選手。這是香港田徑史上首面亞運田項(而非徑項)獎牌。此前她的香港紀錄為六米四九(風速+1.1,2022年6月10日在里斯本造出)。2024年,她的本地最佳為六米四零(5月18日);2025年,她入選中國香港代表團,出戰第十五屆全運會女子跳遠。 2019年亞洲田徑錦標賽(多哈),她亦在女子跳遠項目奪得獎牌,衝出香港。俞雅欣多年來是香港女子跳遠的領軍人物,以科學化的訓練與飲食管理見稱,多次代表香港出戰亞運、亞錦賽及世界級賽事,為本地田項運動寫下重要一頁。

English

Yue Nga Yan, Tiffany, is a Hong Kong long jumper and the first Hong Kong athlete ever to win an Asian Games medal in a field event. She began training in the long jump at the age of 12 and competes for Pacers Athletic Club. She graduated from The Chinese University of Hong Kong with a Bachelor of Science in Food and Nutritional Sciences. During her studies she broke the Hong Kong record several times and won medals at the Asian championships, the Asian Grand Prix and the Singapore and Chinese Taipei Opens; in 2019 she received the 'Outstanding Star' sports award from The Chinese University of Hong Kong, whose records noted that she had by then broken the Hong Kong record eight times. On 2 October 2023, in the women's long jump final at the Hangzhou Asian Games, she leapt 6.50m (+0.1) on her second attempt to set a new Hong Kong record and win bronze, edging out Japanese and Indian rivals by two centimetres. It was the first Asian Games medal by a Hong Kong athlete in a field event (as opposed to a track event). Her previous Hong Kong record was 6.49m (+1.1), set in Lisbon on 10 June 2022, and her best local mark in 2024 was 6.40m (18 May); in 2025 she was named to the Hong Kong, China delegation for the women's long jump at the 15th National Games. At the 2019 Asian championships in Doha she also won a medal in the women's long jump. Yue has long been the leading figure in Hong Kong women's long jumping, noted for a scientific approach to training and diet, and has represented the territory at Asian Games, Asian championships and world-level events, writing an important chapter for local field events.

人物小檔 Profile

職業Occupation

跳遠運動員

代表作Notable works

2023年亞運女子跳遠銅牌、香港女子跳遠紀錄保持者

資料整理日期 / Compiled: 2026-10-14

主要成就 Key Achievements

2019

亞洲田徑錦標賽(多哈)女子跳遠奪得獎牌

Won a medal in the women's long jump at the Asian championships in Doha

2019

獲香港中文大學頒授「傑出之星」運動獎

Received the 'Outstanding Star' sports award from The Chinese University of Hong Kong

2023

杭州亞運女子跳遠銅牌(6米50,破香港紀錄),為香港田徑史上首面亞運田項獎牌

Won women's long jump bronze (6.50m, a Hong Kong record) at the Hangzhou Asian Games, Hong Kong's first Asian Games field-event medal

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